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Kegel exercise
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41	Continence poster final with date Add to Reading List Source URL: www.wacha.org.au Language: English - Date: 2013-10-29 19:43:57 Toilets Urine Pelvic floor Sexual anatomy Urinal Kegel exercise Prostate cancer Biology Medicine Anatomy Incontinence
42	www.thepregnancycentre.com Fact sheet What is a prolapse? There are many reasons why this could occur, including: A prolapse is the name used when an organ in your pelvis (your uterus, bladder or bowel) drop Add to Reading List Source URL: www.thepregnancycentre.com.au Language: English - Date: 2015-01-03 01:31:23 Prolapse Surgery Pelvic floor Kegel exercise Pregnancy Pelvic girdle pain Pelvic floor dysfunction Medicine Obstetrics Childbirth
43	WINTER 2011 \| Volume 5 Number 2 \| ISSN[removed]online version ISSN[removed]In this issue • Your pelvic floor muscles (PFMs): The basics....................page 3 • Who is at risk?...........................p Add to Reading List Source URL: www.pelvicfloorfirst.org.au Language: English - Date: 2011-08-11 00:36:50 Urology Gynaecology Urinary incontinence Stress incontinence Pelvic floor Kegel exercise Core Urination Prolapse Medicine Health Incontinence
44	SPECIAL ADVERTISING FEATURE Sun Newspapers WEDNESDAY, July 25, 2012. Maintaining an active social life Add to Reading List Source URL: www.nt.gov.au Language: English - Date: 2012-08-08 21:40:03 Sexual anatomy Aging-associated diseases Osteopathies Osteoporosis Kegel exercise Prostate cancer Prostate Pelvic floor Anatomy Medicine Health
45	SPECIAL ADVERTISING FEATURE Sun Newspapers WEDNESDAY, July 25, 2012. Maintaining an active social life Add to Reading List Source URL: www.infocomm.nt.gov.au Language: English - Date: 2012-08-08 21:40:03 Sexual anatomy Aging-associated diseases Osteopathies Osteoporosis Kegel exercise Prostate cancer Prostate Pelvic floor Anatomy Medicine Health
46	Pelvic Floor First e-newsletter June 2012 Welcome to the June issue Inside this issue: Add to Reading List Source URL: www.pelvicfloorfirst.org.au Language: English - Date: 2013-03-05 22:21:57 Pelvic floor Sexual anatomy Kegel exercise Urinary incontinence Pregnancy Prolapse Postnatal Caesarean delivery on maternal request Vaginal cone Medicine Obstetrics Childbirth
47	July[removed]E-newsletter Welcome to the July edition of the Pelvic Floor First e-newsletter. In this edition Pelvic Floor First ambassador Marietta Mehanni gives us the third and final installment on creating pelvic floor Add to Reading List Source URL: www.pelvicfloorfirst.org.au Language: English - Date: 2013-07-19 02:35:01 Kegel exercise Medicine Anatomy Pelvic floor Sexual anatomy
48	Pregnancy and exercise There is no doubt about it – pregnancy is physically demanding! Regular exercise is an essential way of helping your body cope with the increased demands on your joints, muscles, heart and lungs. Add to Reading List Source URL: www.pelvicfloorfirst.org.au Language: English - Date: 2014-08-26 01:25:34 Health Exercise physiology Pain Childbirth Fertility Pregnancy Kegel exercise Pelvic floor Weight training Medicine Obstetrics Reproduction
49	Returning to sport or exercise after the birth Participating in sport, running or other high-impact activities early after childbirth may actually reduce pelvic floor muscle strength and cause long-term bladder and bowel Add to Reading List Source URL: www.pelvicfloorfirst.org.au Language: English - Date: 2014-08-26 01:25:39 Childbirth Pelvic floor Sexual anatomy Kegel exercise Pregnancy Prolapse Urinary incontinence Vaginal cone Pelvic floor dysfunction Medicine Reproduction Obstetrics
50	The pelvic floor and core exercises The pelvic floor muscles as part of the ‘core’ Muscles play a key role during exercise, but did you know that there are a hidden group of muscles called ‘pelvic floor muscles’ Add to Reading List Source URL: www.pelvicfloorfirst.org.au Language: English - Date: 2014-11-12 22:06:26 Gynaecology Obstetrics Pelvic floor Sexual anatomy Pelvic pain Kegel exercise Abdominal exercise Core Urinary incontinence Medicine Health Anatomy

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